Once purchased you will be asked to create an account enabling you to log in and book each session yourself at times that suit you. You will receive 4 credits against each session that expire within 3 months. They should be booked weekly/bi-weekly and your sequence practiced every day to see faster results.
You should be seeing improvement within your 4 sessions once you have established a consistent practice. The average is 6 weeks depending on the level of issue you have, for some this may be longer. Always see your doctor or pelvic physiotherapist to rule out medical issues and for a diagnosis. Through your intake form and specific exercises we can figure out what direction you need to take regarding your physical work but it is not a diagnosis.
You pay once and will be allocated 4 credits, one for each session. You have to 'Sign in' to your dashboard to have access to your credits in the Packages section. You have 3 months to use your credits before they expire.
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